The best selection of canned foods.

Summary: Preserves are canned products that are available all year round. These canned products can be very varied, from fish to vegetables. Likewise, in our shop in Las Rozas de Madrid you have at your disposal this selection of handmade preserves.

Other interesting studies: Important characteristics of olive oil

1. What are preserves?

Canning has been used in the past to have a series of seasonal products available throughout the year. In recent years, this method of preservation has become a gourmet product.

2. Types of canned foods

Canned foods, a gourmet product, can be any fresh product that you want to keep in some kind of glass container or can. Canned food can be classified into two general types:

• Canned vegetables: This category would include all canned vegetables of plant origin. Canned meat: canned meat of meat origin
• Canned fish: Canned fish as its name suggests fish
• Canned seafood: Canned seafood as its name indicates.

3. Canned fish

Canned fish are a protein source of proteins with very long chain fats that are very beneficial to heart health. They also provide us with a large amount of vitamin B12.

Among the canned foods that you can find in our establishment, these are the following:

• Tuna in olive oil: Tuna is one of the most consumed fish in Spain. Tuna is a larger fatty fish than tuna and drier. Like bonito, its fat is rich in omega-3 fatty acids, which helps the proper functioning of our circulatory system and our heart. It has a high content of high biological value proteins, vitamins and minerals. The vitamins are mainly of the B group; B2, B3, B6, B9 and B12. The content of the latter is found in greater proportion than other foods, such as meat, eggs and cheese.
  Tuna is part of a multitude of dishes of the Mediterranean diet and other balanced diets.
• Bonito en olive oil and marinade: White tuna is a blue fish with a higher fat content than other fatty fish. Its fat is rich in omega-3 fatty acids which helps us to lower LDL cholesterol, the so-called bad cholesterol and helps the circulatory system function properly. It is also rich in proteins of high nutritional value, minerals and vitamins. Among the most interesting vitamins are those of the B group, such as B2, B3, b9 and B12.
  Tuna preserves are ideal for preparing a multitude of dishes, such as empanadas, tortillas, Mediterranean salads, red pepper salads, etc.
• Sardines: Ideal for making snacks and snacks rich in polyunsaturated fatty acids and calcium long chain.
  

4. Canned seafood:

Canned seafood is ideal as an aperitif or for preparing sandwiches. Both grebes and mussels are cholesterol-free, so they can be eaten by people with cardiovascular problems.

Among the seafood preserves we offer you, we have:

Mussels:
Scuba diving
Scorpionfish cake

5. Canned vegetables:

There are plant products in high demand that are seasonal. In order to extend their consumption throughout the year, preserves are made from them.

Among the vegetable canned foods that we have at your disposal, these are the following:

• Asparagus: The asparagus we sell is produced in Spain under the Denomination of Origin of Navarra.
  Asparagus with the Denomination of Origin of Navarre is produced and processed in the terms of Aragon, La Rioja and Navarre. Asparagus from Navarre stands out for its softness, absence of strands, smooth texture and exquisite flavour.
  The asparagus soil is prepared in autumn. In February and March, cultivation begins and harvesting takes place at the end of April. These are harvested very early in the morning and in less than 6 hours must be treated for conservation, thus achieving the highest quality of asparagus.

6. Our brands

We have currently selected the following brands of preserves. These brands are produced by Spanish factories, which are committed to quality and care for the environment. Among them, we have selected the following:

Table: Our gourmet canned food producers

“Finally, for any further information you may need, please do not hesitate to contact us. We are happy to help you”